I finally made to a Saturday morning swim practice. It took 3 months but I woke up at 4am, packed some clothes, washied some clothes (to pack some more clothes), got dressed (not dressed dressed but swim suit sweat pants dressed) and went to practice. It still takes about 20/30 minutes to warm up but at least I was only behind (lapped) by my teammates by 200 yards. Not bad..it used to be by a 800 yards LMAO...I just kept talking to the coaches LOL. Yes I know I am out of control. My shoulder is killing me. I gotta start physical therapy soon but I am pushing through it and getting a little better. Breathing is getting better, strokes are getting better, slow and steady.
Well it has been a crazy week and I am waiting in the airport for my delayed flight (as always). I think I am going to get something to eat.
Peace Love and Hair Grease！
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