I can't believe it has been 3 weeks since my last post...sorry about that. i have been extremely busy and tired. Working, training and trying to fit everything else in between (it is called LIFE) LOL.
Well, I thought at some point this would get easier but after receiving this weeks training program the joke was on me. I mean I was laughing a good 30 minutes saying "I'm suppose to do this" I did it with the exception of the Saturday swim. Still have been to one yet. 7 am is a struggle.
Last week I crashed...I just worked out 3 days. My body was like enough. Luckily it was a recovery week. I went to a Triathlon Symposium on Saturday and it gave me some motivation. So I am back on track this week. I learned a lot in the symposium like making an appointment with a Orthopedic doctor for my shoulder and making an appointment with a pulmonary doctor (to make sure my asthma does flair up during working out - it's called EID exercise induced asthma). I need to buy some running shoes, which I will be doing this week. Once I get my sneakers I am going to start running outside.
This week was work and training (and hanging out with friends LOL). At this point I am burning approximately 1000 calories a session. I have never done that in my life but it is cool with me. Anything to help me lose weight. LOL Oh and on Monday I tried on the team in training event suits, it goes on under your tri-suit. It was pretty cool and I didn't need a TRIPLE X - I think that was my biggest accomplishment!
Well until tomorrow...
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